It is a sad fact that insomnia is a major issue in modern society, with more people than ever before struggling to get a good night’s sleep. Not only does this mean we’re tired and less productive during the day, but it could also lead to some major health issues later down the line.

Countless people have tried sleeping pills only to find that while these drugs do help them sleep, they also suffer adverse effects, such as feeling groggy when they wake up. CBD capsules for sleep, on the other hand, do not lead to such side effects. Instead, the non-intoxicating cannabinoid could help you get to sleep, remain asleep for longer, and wake up feeling refreshed. 

Below, I discuss the benefits of CBD capsules for sleep, but first, let’s take a closer look at America’s problem with insomnia. 

The Great Sleep Deprivation

The research findings are unequivocal: the United States has a problem getting to sleep at night. According to the NIH, almost 40% of American adults report falling asleep accidentally during the day at least once a month. Moreover, up to 70 million Americans have chronic sleep disorders.

There’s no getting away from it; sleeping is a basic human need, and CBD capsules for sleep could be a life-changing addition to your daily routine. If you’re among the 1-in-3 adults who report not getting enough sleep or rest during the day, it’s time to make a change.

Most of us realize that sleep deficiency can result in a slew of mental and physical health problems, not to mention a loss of productivity and a greater chance of getting injured. How many times have you heard about someone falling asleep at the wheel and getting into an automobile accident?

Sleep deficiency also increases your risk of developing a chronic health problem. You’re at greater risk of having kidney disease, heart disease, diabetes, and depression if you don’t get enough sleep.

So, it’s time to check out what CBD capsules for sleep can do for you before it’s too late!

Here’s How CBD Capsules Can Help You Sleep

One of the great things about CBD capsules for sleep is that the cannabinoid is non-intoxicating, which means it doesn’t cause a high. Thus, you can use it at any time of the day. There is also no indication that it is addictive, which makes a pleasant change from certain sleeping medications.

CBD can help improve your sleep due to its impact on our endocannabinoid system (ECS). The ECS plays a big part in regulating different physiological processes, such as sleep. CBD indirectly interacts with the CB receptors in the ECS. As a result, the cannabinoid could indirectly impact our sleep-wake cycles, stress responses, and general sleep quality. 

When using a product such as PureKana’s CBD capsules with melatonin, please ensure you use it at least an hour before your scheduled bedtime. When CBD is consumed orally, it can take much longer to have an effect than when you vape the cannabinoid or use it sublingually.

It is worth noting that PureKana’s CBD capsules for sleep contain 25mg of CBD apiece, along with 2mg of melatonin and 35mg of a special ZEN terpene blend. 

Less Stress, More Sleeping Success

It is known that stress and anxiety play a big part in preventing people from getting to sleep. How many times have you stayed awake for hours worrying about some little (or big) thing? With CBD capsules for sleep, you benefit from the cannabinoid’s capacity to interact with the brain receptors associated with stress perception. In simple terms, CBD could boost the production of neurotransmitters, including serotonin, which is linked with improved relaxation and calmness. 

CBD capsules for sleep could also alleviate pain, ensuring that your aching body doesn’t keep you awake at night. Whether it’s neuropathic pain or muscular soreness, using CBD before bedtime could decrease the symptoms, ensuring you have a better shot of getting some shut-eye. 

Final Thoughts on Consuming CBD Capsules for Sleep

If you’re one of the tens of millions of people for whom the night brings the terrors of remaining awake, anxiously wondering if you’ll ever get to sleep, it’s time to make a change. Give CBD capsules for sleep a chance; there are no guarantees, but if they work for you as they have worked for so many others, it could be one of the best decisions you ever make.